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Kim Cyr is a certified Zentangle teacher who has been teaching Zentangle for over 20 years. Zentangle is a form of art meditation which is used to relax your mind while drawing repetitive patterns, resulting in beautiful and unique art. Zentangle is non-representational so anyone who can follow instructions, can draw. There is no skill involved. Because students are focused on what they are being asked to do, not knowing the end result, the focus is on the process itself. Self doubt, stress and anxiety are reduced because the mind is engaged in a zen-like experience and is focused on the now. |
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